Another form of resistance in art and in life is “Illegitimi non carborundum” – don’t let the bastards get you down. Hope, joy, and beauty are a form of resistance. When we spend time with friends, when we laugh, enjoy good food and music, and when we paint and sketch the wonder of the world, we are resisting by not letting the negative beat us. This was such a week for us.

We have a pretty good sized garden bed right here in the heart of The Pearl.

This week I discovered Procreate Pocket, an app for the iPhone. You use your finger instead of an Apple Pencil but all of the features are the same; this should be fun.

We spent three nights at Canon Beach this week, I am enjoying getting back in touch with the magnificent Oregon coast. It was perfect weather, well a bit cool at times and a lot of wind, but perfect. I spent two afternoons doing plein air oil painting on the beach.

Just a few miles south, in the town of Rockaway, is the Old Growth Cedar Trail, what an amazing place. It was good to get out of the wind and walk through this stunning place, filled with old growth trees and skunk cabbage. Check out Tricia’s blog this week for more info and some great photos.

Of course food and eating are both keys for us to maintain hope and joy in the midst of trials and life. I discovered Patagonia Brand tinned fish. These anchovies in olive oil with lemon and olives could not help but bring a smile. BTW, if the only thing you are familiar with regarding anchovies is the salty, flat anchovies used on pizza and in Cesar dressing, your experience is limited, there are so many other options.

Then of course a bit of fantasy is always good while watching the news, the urge to fly away is c’est normal.

So this week, whatever challenges you face – “Illegitimi non carborundum.” Greet people on the streets with a smile, email a friend, have some good food, and of course draw some of the beauty around you, no matter how imperfect your sketch it will make you feel better.